GOOD MORNING! start the day with positivity

Good morning! Sometimes it’s easy to want to hit snooze or even throw the alarm clock (or cell phone). I’m definitely not a morning person…until I have my coffee. However, starting the day with positivity means putting in the effort to be mentally ready for the day ahead and anticipating good things to come.

mornings with my boys
My two boys fall into opposite categories first thing in the morning. One wakes up with a smile and the other… he’s just like me. As their mother, I know which one I can come in and talk with and who will need more time to come to terms with the idea of getting out of bed. That being said, being positive comes naturally to some and takes a bit of effort for others.

making it positive
Can someone who isn’t a “morning person” make the day better for themselves if they can just recondition their mind? I’ve heard that meditating, reading affirmations, speaking words of gratitude or even listening to upbeat music can do just that. That’s why continuously saying good things and staying positive with our children is so important. We try to break them out of their natural disposition, if it tends to go to the negative side of things; especially with tired children, just waking up for the day.

comfort in routine
As we know, a daily routine is definitely important for children to thrive. A routine that includes some positive measures in the morning will be all the more better for them. Something as simple as greeting one another is a great start! It opens up an opportunity to have a conversation that can include encouraging words for upcoming events in the day. Children may at times need that extra push to get them out of their shell in the morning and not feel anxious when it comes to having to do things outside the comforts of their home.

setting the example
A parent’s mood and tone can also be a big influencing factor to a child. Being conscious of what you say and how you act is very important. They’re constantly watching and innately picking up on those things. I’ve always found it interesting how little ones can act as mini versions of their parents. If you step back and listen to what they say or how they treat others, you can see bits of yourself. Sometimes, unfortunately, not the most flattering bits. As parents, we need to look beyond our own selfish tendencies, to include morning grumpiness, and consider how our kiddos will be affected. If forcing a smile or singing that silly song makes the day start out brighter for your kids, isn’t it worth it?

books to help start the day
Reading together isn’t just for bedtime. There are some great books that may be added to your morning routine to start the day with positivity. A Child’s Good Morning Book by Margaret Wise Brown (author of the famous Goodnight Moon) is a wonderful board book to teach the smallest of risers that waking up with the sun & other creatures can be one of the best parts of the day. Good Morning, Superman by Michael Dahl (author of the companion book Bedtime for Batman) takes us through the routine of a small boy as he starts his day using his super imagination. Although the next recommendation is not a storybook, it is a wonderful addition to any morning routine. I am Grateful: Kids Gratitude Journal/Gratitude Notebook for Children: With Daily Prompts for Writing & Blank Pages for Coloring helps your child start the day not only with positivity, but with gratitude which is the key to unlocking happiness.

coloring fun
Please enjoy this free Tot Tails coloring page to help share this message with your child.

share with us
What’s your natural disposition in the morning? … how about your child(ren)? Do you have any special things you do with your child(ren) to get the day started off on a positive note?